Every resource on this site, A–Z
A single alphabetical list of every program, organization, hotline, and tool referenced on Moab CareLink. Use the search box to filter by keyword (try "transportation," "dementia," "meals," or "Medicare"). Each entry shows what it is, the phone number where applicable, and a link to where it's described in detail.
AARP Caregiver Answer Book excerpt
A free, deeply useful read on what the caregiver role actually involves and the complex emotions that come with it.
AARP Family Caregiving — support line
Specialists who can point you to caregiver programs, respite options, and support groups by state. EN: 1-877-333-5885 · ES: 1-888-971-2013
AARP Family Caregivers — Facebook group
Active peer community for family caregivers nationwide. See on For Caregivers →
AARP Friendly Voices
Free trained-volunteer phone calls for anyone feeling isolated or anxious. 9 a.m.–5 p.m. local time. EN: 1-888-281-0145 · ES: 1-888-497-4108
AARP — Improve Self-Care article
Practical, no-guilt self-care guidance for caregivers. See on For Caregivers →
AARP — Anticipatory Grief article
Names the grief that begins before the loss. Important for caregivers of progressive illness. See on For Caregivers →
Active Re-Entry (ARECIL) — Moab
Helps people with disabilities live independently. Loans durable medical equipment (ramps, wheelchairs), independent living training, home visits. Voice (435) 259-0245 · Cell (435) 210-0333 · Main office (435) 637-4950
Aging Waiver (HCBS)
Utah Medicaid program for eligible adults 65+ who meet nursing-facility level of care. Note: services may not be locally available in Grand County; use this program as a starting point to determine eligibility. See on Financial Help →
Alzheimer's Association — caregiver resources
Gold-standard dementia caregiver education and 24/7 helpline (1-800-272-3900). See on Caregiving Guides →
AmeriCorps Seniors — UServeUtah
Foster Grandparent and Senior Companion programs for adults 55+. Both serve Grand County. (801) 538-3999
Box breathing
Evidence-based breathing technique for acute stress. See on Right Now →
Burden self-check (ZBI-22)
22-question caregiver burden self-check based on the Zarit Burden Interview. Take the self-check →
Cancer Support Group (Moab Regional Hospital)
Free. 2nd & 4th Tuesdays, 11 a.m.–12 p.m. at the Family Medicine Clinic, MRH. (435) 719-5500
Caregiver Action Network
Free peer support, helpline, practical tools. 1-855-CARE-640
Commit to Connect (ACL)
National initiative on social isolation. Free isolation risk assessment at connect2affect.org.
Cyclic sighing
Stanford-validated breathing technique — fastest-acting evidence-based method for acute stress. See on Right Now →
Dementia Care Support Group (Moab)
Free. Meets at the Grand Center on the 2nd and 4th Wednesdays at 4:00 p.m. (435) 259-6623 (Grand Center)
Eldercare Locator
National public service connecting you to local Area Agencies on Aging. 1-800-677-1116
Family Caregiver Alliance
Long-established national nonprofit focused entirely on caregivers. Practical videos, webinars, fact sheets, CareNav navigation tool. See on For Caregivers →
Four Corners Community Behavioral Health (Moab)
Mental health and substance-abuse services. Sliding fee scale; does not deny based on ability to pay. 46 Nob Hill, Moab. (435) 259-6131
Front Porch — Well Connected
Free nationwide virtual senior center — live group classes & conversations by phone or internet, daily.
Grand Center (Moab Senior Center)
Local hub for seniors in Grand County. Meals, programs, information, navigation help. 182 N 500 W, Moab. (435) 259-6623
Grand County Food Bank
Free monthly food boxes; emergency boxes available. Tue & Thu 10 a.m.–12 p.m. (435) 259-6456
Grand County Hospice (Moab Regional Hospital)
Hospice services for Grand County residents, in your home or place of residence including Canyonlands Care Center. Most services covered by Medicare and Medicaid. (435) 719-3500 (MRH — ask for hospice)
Grand County Local Homeless Council
Volunteer coalition working on emergency, short-term, and transitional housing. moabhousing.com
Grand County Public Library
Free computers, Wi-Fi hotspots, ebooks (Libby/OverDrive), online art classes (Creativebug), language learning (Mango). 257 E. Center St., Moab. (435) 259-1111
Grand County Official Resource list
Grand County's official, regularly-updated Older Adult Resource Guide. See on Find Resources →
Grief Support Group (Moab)
Free, facilitated by Antje Rath, CMHC. 1st & 3rd Wednesdays, 5:00 p.m. at MRH or the Grand Center.
Housing Authority of Southeastern Utah (HASU)
Section 8, MAPS Senior Apartments, Virginian Apartments, Mutual Self Help. 380 N 500 W, Moab. (435) 259-5891
La Sal Senior Center — Lunches
Lunch Wed & Fri, 12:00–1:00 p.m. Reservations required by 9:00 a.m. day-of. Cost: $2.50. (435) 686-9990
Lifeline (FCC)
Up to $9.25/month off phone or internet for eligible low-income households. See on Find Resources →
Mayo Clinic — caregiver resources
Hospital-standard caregiver education on mobility assistance, fall prevention, general care principles, and caregiver self-care. See on Caregiving Guides →
Medicaid (Utah) — application help
In-person help completing a Utah Medicaid application at MVMC (by appointment) or the Grand Center. MVMC (435) 259-5444 · Grand Center (435) 259-6623
Medicaid Member Services (Utah)
For questions about Medicaid eligibility, applications, and programs. 1-800-323-7798
Moab Aquatic & Fitness Center (MRAC)
Senior fitness classes (water aerobics, yoga, dance fitness, mobility flow), pools, fitness center. Senior rates: $25/mo or $85/yr individual; $40/mo couple. 374 N. Park Ave., Moab. (435) 259-8226
Moab Area Community Land Trust
Permanently affordable housing in the Moab area. (435) 220-0185
Moab Area Transit
Free, year-round, door-to-door on-demand transit. Wheelchair accessible.
Moab City Utility Assistance
Up to $40 toward city utility bills (water, sewage, stormwater) for eligible Moab residents.
Moab Healthcare Foundation — Maverick fuel cards
$100 Maverick gas cards for patients traveling for cancer treatment. No age or income restrictions.
Moab Regional Hospital (MRH)
17-bed Critical Access Hospital, Level IV Trauma Center. Family Medicine, Specialty Clinic, Urgent Care, ED, hospice, behavioral health. 450 W Williams Way. (435) 719-3500
Moab Solutions
Emergency rent, utilities, food, medicine, transportation, lodging. 24/7 emergency support. (435) 401-4685
Moab Valley Multicultural Center (MVMC)
Crisis resource program; food pantry; Medicaid application help (by appointment). (435) 259-5444
Moab VA — Community-Based Outpatient Clinic
Local VA clinic with nurse case manager. (435) 268-7960 ext. 3950
NIA — Loneliness & social isolation guide
National Institute on Aging educational resource. Read the NIA guide →
Non-Emergency Medical Transportation (NEMT) — Medicaid
Medicaid-covered rides to medical appointments. Enroll: 1-855-563-4405 · Schedule: 1-855-563-4403
Psychology Today — Moab therapists directory
Search licensed therapists in Moab by specialty, insurance, and telehealth.
Safe UT — after-hours mental health crisis
Statewide crisis hotline staffed by licensed clinicians. 1-833-372-3388
Salvation Army — supplemental utility assistance
For Rocky Mountain Power and Dominion Energy bills, after applying to HEAT first.
San Juan County Aging Services — Travel Vouchers
Travel vouchers for eligible seniors 60+ in San Juan County. (435) 587-3225
San Juan Health
Regional health system: Monticello Hospital, San Juan Medical Clinic, Spanish Valley clinic with on-site pharmacy. sanjuanhealth.org
SERDA — Aging Program (Southeast Region Development Agency)
Local Area Agency on Aging serving Carbon, Emery, and Grand counties. Operates the Moab Senior Center and runs SHIP, Caregiver Program, Medicaid Waiver, New Choices Waiver, HCBS Alternatives, and Veteran Directed services. SHIP/Aging: (435) 613-0036 · Caregiver Program: (435) 613-0028
SHIP — Free Medicare Counseling (Utah)
Free, unbiased Medicare counseling — enrollment, plan changes, appeals. 1-800-541-7735 · Local: (435) 613-0036
SNAP / Food Stamps
Monthly nutrition benefits via EBT. Apply through Workforce Services. (435) 719-2600
St. Francis Episcopal Church — meals & pantry
Free Soup & Bread Lunch every Thursday 11:30 a.m.–1 p.m.; Community Food Pantry every Friday 5–7 p.m. (drive-through). (435) 259-5831
Teepa Snow — Positive Approach to Care
Highly practical dementia-care training (PAC). See on Caregiving Guides →
2-1-1 Utah
Statewide info and referral — housing, food, utilities, transportation, basic needs. Dial 2-1-1
Utah ADRC (Aging & Disability Resource Connection)
Utah's main info-and-assistance line for older adults, caregivers, and people with disabilities. 1-800-371-7897
Utah HEAT Program
Utah's primary LIHEAP program — heating, cooling, and water bill assistance. 1-866-205-4357
Utah Warmline
Free, confidential, peer-run phone line for people who need support but are not in crisis.
Virtual Senior Center for the Homebound (VSCM)
Free live online classes and discussion groups for isolated or homebound seniors.
Well Spouse Association
Specifically for spouses/partners caring for a chronically ill or disabled loved one.
WHO iSupport for Dementia
Free online dementia caregiver training from the World Health Organization.