Site Map
Every page on this site
An organized index of every page on Moab CareLink, with a one-line description of each. Use this when you know there is something on the site but cannot remember exactly where it lives.
Start & orient
- Home โ site overview, two orientation cards (caregivers / patients), the four-step "Where do I start?" path, and the deeper check-in.
- Right Now โ In This Moment โ when everything feels like too much: what helps from the first 60 seconds through the rest of the week. For both caregivers and patients.
For caregivers
- For Caregivers (overview) โ the caregiver section landing page; four path cards (Fatigue ยท Care Guides ยท Wellness ยท Right Now) and the prominent local-resources link at the top.
- Understanding Caregiver Fatigue & Self-Check โ what fatigue is, common signs, the validated 22-question Burden Self-Check (presented one question at a time), the five-stage progression with what to do at each stage, and when to escalate.
- 22-Question Burden Self-Check โ direct link to the validated ZBI-based caregiver burden self-check tool.
- Caregiving Guides โ guides by level of support (Light ยท Moderate ยท Full), plus five trusted national training sources: AARP, Alzheimer's Association, Mayo Clinic, Family Caregiver Alliance, Teepa Snow.
- Caregiver Wellness & Support โ recognizing burnout, common challenges, respite, work-life balance, and a deep set of expandable sections: building a support network, AARP & national caregiver resources, VA caregiver programs, FCA articles, anticipatory grief, and end-of-life support.
For patients
- Patient Overview โ When the ground shifts under you. The patient section landing page with three path cards (Full guide ยท Right Now ยท Adjusting to a New Normal), a reassurance card pointing to Right Now, and the local-resources link at the top.
- Full Patient Guide โ When everything changes. The comprehensive patient guide. Five honest stages of adapting (each with collapsible "What you may experience" and "What helps right now" sections), the eight cross-cutting anchors that always help (each linking to a Mayo Clinic / NIH-level source), signs that adjustment has crossed into something treatable, combined Moab resources & therapists section (both accordion-collapsed), plus the "Adjusting to a new normal" trusted resource guidance section.
- Five Levels of Adapting โ direct link to the five-stage section.
- The 8 Anchors that always help โ each anchor links to a credible clinical source (Mayo Clinic, NIH, AHRQ, U.S. Surgeon General, ACL, NIA).
- Things You Can Do (any stage) โ the "This Moment" practice, the 3-foot radius, and other small practices that help in any stage. Each subsection collapses to an accordion to keep scrolling minimal.
- Adjusting to a New Normal โ Trusted Resource Guidance โ the heart of the patient guide. Topical expand-cards covering coping, adjustment, care coordination, advance directives, end-of-life, and grief โ all linking to Mayo, NCI, NIH, APA, and Patient Advocate Foundation sources.
Resources
- Local Resources โ Moab & Grand County only โ what's actually here. Phone numbers, programs, and services within Grand County (and immediately neighboring areas like San Juan County).
- All Resources โ local, statewide & national โ the full directory: healthcare, financial & insurance, Utah statewide help, planning ahead, housing, utility help, food & meals, support groups, mental health, specialized care (hospice/dementia/VA), transportation, emergency & crisis, plus the Grand County official guide.
- AโZ Resource Index โ every program, organization, hotline, and tool referenced anywhere on this site, alphabetized.
- Financial Help โ Medicaid, Medicare & local assistance โ plain-language overview of Utah Medicaid programs and waivers (Aging Waiver, etc.), free SHIP Medicare counseling, and locally-available financial help.
- Healthcare ยท Financial & insurance ยท Utah statewide help ยท Planning ahead ยท Housing ยท Utility help ยท Food & meals ยท Support groups ยท Mental health ยท Specialized (hospice ยท dementia ยท VA ยท advance care planning) ยท Transportation ยท Emergency & crisis ยท Grand County official guide
About & legal
- About Moab CareLink โ what the site is, what it is not, who built it, and why.
- Bulletin Board (coming soon) โ a planned community board for connecting needs with neighbors.
- Privacy Policy โ what information we collect, how it's used.
- Terms of Use โ site terms.
Urgent โ when you need a person on the phone
- Medical emergency: 911
- Suicide & Crisis Lifeline: 988 (call or text โ free, 24/7)
- Community resources: 2-1-1
- Moab Regional Hospital: (435) 719-3500
- Utah ADRC (Aging & Disability Resource Connection): 1-800-371-7897
- Grand Center (local senior hub): (435) 259-6623
- Safe UT (after-hours mental health): 1-833-372-3388